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480-359-7452

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contact@zenisinthename.com

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Monday, Tuesday, Thursday, Friday 11AM-6PM | Saturday 11AM-3PM

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Massage information

Benefits of Massage Therapy for Rehabilitative Care

You’ve recently undergone surgery for treatment for an injury or medical condition. Now you’re currently going through rehabilitation for that same issue. Your doctor tells you that you should be getting massages. If you’re lucky, the rehabilitation center you’re going …

Massage information

Five common questions I get as a massage therapist

I have been a massage therapist for over a decade. When I go online, I  notice there are a lot of questions being answered about massage therapy, but none of them answer the questions that I get as a massage …

woman in white tank top with back painHeadaches Massage information Muscle Pain self care

The Complete Guide to Massage Therapy for Pain Management

It’s not uncommon for people to experience pain in their muscles and joints. If you’re one of the many people who work out regularly, then you might feel some pain in your muscles after a workout. Those who suffer from …

Chronic back painMassage information Muscle Pain self care

Why should you get a massage? – Yes I’m talking to you!

Are you stressed? Tense? Does your body feel like it has been hit by a train? If so, massage therapy is for you! It might seem weird to get a massage when in pain, but getting one can make you …

Enhancements Massage information Muscle Pain Sports

I know you don’t stretch enough

How often do you stretch? Uh, huh. I know your answer and so does any massage therapist who has worked with you. Read this post to understand the benefits of stretching.

Enhancements Massage information

Couples massage is for more than just couples

Everyone assumes couples massage is just for couples, people dating, spouses, etc. This isn’t all it’s for though. What about treating your bestie or treating yourself as your athletic child gets a massage?

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Cupping

What is cupping? It uses tools, such as glass, silicone, or plastic, to create a suction effect on the muscle tissue, stimulating lymph, and blood flow. It has been used in Asia and Europe for centuries. The most common usage …

Enhancements Massage information

Aromatherapy Guide

What is aromatherapy? According to https://www.nccih.nih.gov/health/aromatherapy: Aromatherapy uses essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often used by inhaling them or applying a diluted form to the skin.” During …

Massage information

100% Mobile massage

Since 2019 I have served my massage clients in the second room in my home. While this has been convenient for me, and on some levels, suitable for my clients who don’t like to go to a traditional brick and …