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Hand holding a therapeutic percussive massage gun. By lashkhidzetimEnhancements Muscle Pain Products self care Self help

The Complete Guide to Percussive Therapy and Massage

When I’m first talking to a client, I start with basic questions. What is their name? How did they find out about my business? What are their goals for the massage?  As we get further into the conversation, I let …

Enhancements Massage information Muscle Pain Sports

I know you don’t stretch enough

How often do you stretch? Uh, huh. I know your answer and so does any massage therapist who has worked with you. Read this post to understand the benefits of stretching.