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Hand holding a therapeutic percussive massage gun. By lashkhidzetimEnhancements Muscle Pain Products self care Self help

The Complete Guide to Percussive Therapy and Massage

When I’m first talking to a client, I start with basic questions. What is their name? How did they find out about my business? What are their goals for the massage?  As we get further into the conversation, I let …

Enhancements Massage information

Couples massage is for more than just couples

Everyone assumes couples massage is just for couples, people dating, spouses, etc. This isn’t all it’s for though. What about treating your bestie or treating yourself as your athletic child gets a massage?

Enhancements Muscle Pain Sports Uncategorized

What is percussion therapy?

Percussion Therapy What is percussion therapy? It uses a massage gun, such as a Theragun, to apply high-speed percussion, jolts of pressure directly to soft tissue. Massage therapists often use percussion through hacking methods, which is demonstrated here at https://www.physio.co.uk/treatments/massage/our-massage-techniques/hacking.php …

Picture of cupping during a massageEnhancements Headaches Massage information Muscle Pain

Cupping

What is cupping? It uses tools, such as glass, silicone, or plastic, to create a suction effect on the muscle tissue, stimulating lymph, and blood flow. It has been used in Asia and Europe for centuries. The most common usage …

Enhancements Massage information

Aromatherapy Guide

What is aromatherapy? According to https://www.nccih.nih.gov/health/aromatherapy: Aromatherapy uses essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often used by inhaling them or applying a diluted form to the skin.” During …