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Massage information

Benefits of Massage Therapy for Rehabilitative Care

You’ve recently undergone surgery for treatment for an injury or medical condition. Now you’re currently going through rehabilitation for that same issue. Your doctor tells you that you should be getting massages. If you’re lucky, the rehabilitation center you’re going …

Massage information

Five common questions I get as a massage therapist

I have been a massage therapist for over a decade. When I go online, I  notice there are a lot of questions being answered about massage therapy, but none of them answer the questions that I get as a massage …

Products

Bon Vital Complete Massage Creme Review

Bon Vital is my favorite brand when it comes to massage mediums. Massage cream is my personal preference as it is thick and absorbs into the skin better than most oils. —>>Bon Vital Complete Massage Creme<<— Natural Ingredients This creme …

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The Complete Guide to Massage Therapy for Pain Management

It’s not uncommon for people to experience pain in their muscles and joints. If you’re one of the many people who work out regularly, then you might feel some pain in your muscles after a workout. Those who suffer from …

Enhancements Massage information Muscle Pain Sports

I know you don’t stretch enough

How often do you stretch? Uh, huh. I know your answer and so does any massage therapist who has worked with you. Read this post to understand the benefits of stretching.

Enhancements Massage information

Couples massage is for more than just couples

Everyone assumes couples massage is just for couples, people dating, spouses, etc. This isn’t all it’s for though. What about treating your bestie or treating yourself as your athletic child gets a massage?

Enhancements Muscle Pain Sports Uncategorized

What is percussion therapy?

Percussion Therapy What is percussion therapy? It uses a massage gun, such as a Theragun, to apply high-speed percussion, jolts of pressure directly to soft tissue. Massage therapists often use percussion through hacking methods, which is demonstrated here at https://www.physio.co.uk/treatments/massage/our-massage-techniques/hacking.php …

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Cupping

What is cupping? It uses tools, such as glass, silicone, or plastic, to create a suction effect on the muscle tissue, stimulating lymph, and blood flow. It has been used in Asia and Europe for centuries. The most common usage …

Enhancements Massage information

Aromatherapy Guide

What is aromatherapy? According to https://www.nccih.nih.gov/health/aromatherapy: Aromatherapy uses essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often used by inhaling them or applying a diluted form to the skin.” During …