As we age, our bodies change. We may experience decreased mobility, muscle pain, and achy joints. Massage therapy can be a great way to help seniors manage these changes and improve their overall quality of life. What is massage therapy? …
Massage information self careMassage for Seniors: A Guide to Helping Seniors in Retirement
Massage information PainMassage for Arthritis: A Natural Way to Manage Symptoms
Arthritis is a common condition that affects millions of people around the world. It is characterized by inflammation and pain in the joints and can make it difficult to move and perform daily activities. Massage therapy is a natural and …
Massage informationBenefits of Massage Therapy for Rehabilitative Care
You’ve recently undergone surgery for treatment for an injury or medical condition. Now you’re currently going through rehabilitation for that same issue. Your doctor tells you that you should be getting massages. If you’re lucky, the rehabilitation center you’re going …
Massage informationFive common questions I get as a massage therapist
I have been a massage therapist for over a decade. When I go online, I notice there are a lot of questions being answered about massage therapy, but none of them answer the questions that I get as a massage …
Enhancements Muscle Pain Products self care Self helpThe Complete Guide to Percussive Therapy and Massage
When I’m first talking to a client, I start with basic questions. What is their name? How did they find out about my business? What are their goals for the massage? As we get further into the conversation, I let …
ProductsBon Vital Complete Massage Creme Review
Bon Vital is my favorite brand when it comes to massage mediums. Massage cream is my personal preference as it is thick and absorbs into the skin better than most oils. —>>Bon Vital Complete Massage Creme<<— Natural Ingredients This creme …
Headaches Massage information Muscle Pain self careThe Complete Guide to Massage Therapy for Pain Management
It’s not uncommon for people to experience pain in their muscles and joints. If you’re one of the many people who work out regularly, then you might feel some pain in your muscles after a workout. Those who suffer from …
Massage information Muscle Pain self careWhy should you get a massage? – Yes I’m talking to you!
Are you stressed? Tense? Does your body feel like it has been hit by a train? If so, massage therapy is for you! It might seem weird to get a massage when in pain, but getting one can make you …