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Showing: 1 - 8 of 8 RESULTS
Enhancements Massage information Muscle Pain Sports

I know you don’t stretch enough

How often do you stretch? Uh, huh. I know your answer and so does any massage therapist who has worked with you. Read this post to understand the benefits of stretching.

Enhancements Massage information

Couples massage is for more than just couples

Everyone assumes couples massage is just for couples, people dating, spouses, etc. This isn’t all it’s for though. What about treating your bestie or treating yourself as your athletic child gets a massage?

Enhancements Muscle Pain Sports Uncategorized

What is percussion therapy?

Percussion Therapy What is percussion therapy? It uses a massage gun, such as a Theragun, to apply high-speed percussion, jolts of pressure directly to soft tissue. Massage therapists often use percussion through hacking methods, which is demonstrated here at https://www.physio.co.uk/treatments/massage/our-massage-techniques/hacking.php …

Picture of cupping during a massageEnhancements Headaches Massage information Muscle Pain

Cupping

What is cupping? It uses tools, such as glass, silicone, or plastic, to create a suction effect on the muscle tissue, stimulating lymph, and blood flow. It has been used in Asia and Europe for centuries. The most common usage …

Enhancements Massage information

Aromatherapy Guide

What is aromatherapy? According to https://www.nccih.nih.gov/health/aromatherapy: Aromatherapy uses essential oils from plants (flowers, herbs, or trees) as a complementary health approach. The essential oils are most often used by inhaling them or applying a diluted form to the skin.” During …

Massage information

100% Mobile massage

Since 2019 I have served my massage clients in the second room in my home. While this has been convenient for me, and on some levels, suitable for my clients who don’t like to go to a traditional brick and …