As we age, our bodies change. We may experience decreased mobility, muscle pain, and achy joints. Massage therapy can be a great way to help seniors manage these changes and improve their overall quality of life. What is massage therapy? …
Massage information self careMassage for Seniors: A Guide to Helping Seniors in Retirement
Massage information PainMassage for Arthritis: A Natural Way to Manage Symptoms
Arthritis is a common condition that affects millions of people around the world. It is characterized by inflammation and pain in the joints and can make it difficult to move and perform daily activities. Massage therapy is a natural and …
Massage informationFive common questions I get as a massage therapist
I have been a massage therapist for over a decade. When I go online, I notice there are a lot of questions being answered about massage therapy, but none of them answer the questions that I get as a massage …
Headaches Massage information Muscle Pain self careThe Complete Guide to Massage Therapy for Pain Management
It’s not uncommon for people to experience pain in their muscles and joints. If you’re one of the many people who work out regularly, then you might feel some pain in your muscles after a workout. Those who suffer from …
Enhancements Massage informationCouples massage is for more than just couples
Everyone assumes couples massage is just for couples, people dating, spouses, etc. This isn’t all it’s for though. What about treating your bestie or treating yourself as your athletic child gets a massage?
Enhancements Muscle Pain Sports UncategorizedWhat is percussion therapy?
Percussion Therapy What is percussion therapy? It uses a massage gun, such as a Theragun, to apply high-speed percussion, jolts of pressure directly to soft tissue. Massage therapists often use percussion through hacking methods, which is demonstrated here at https://www.physio.co.uk/treatments/massage/our-massage-techniques/hacking.php …
Massage information100% Mobile massage
Since 2019 I have served my massage clients in the second room in my home. While this has been convenient for me, and on some levels, suitable for my clients who don’t like to go to a traditional brick and …