You’ve recently undergone surgery for treatment for an injury or medical condition. Now you’re currently going through rehabilitation for that same issue. Your doctor tells you that you should be getting massages. If you’re lucky, the rehabilitation center you’re going …
Massage informationBenefits of Massage Therapy for Rehabilitative Care
Massage informationFive common questions I get as a massage therapist
I have been a massage therapist for over a decade. When I go online, I notice there are a lot of questions being answered about massage therapy, but none of them answer the questions that I get as a massage …
Enhancements Muscle Pain Products self care Self helpThe Complete Guide to Percussive Therapy and Massage
When I’m first talking to a client, I start with basic questions. What is their name? How did they find out about my business? What are their goals for the massage? As we get further into the conversation, I let …
ProductsBon Vital Complete Massage Creme Review
Bon Vital is my favorite brand when it comes to massage mediums. Massage cream is my personal preference as it is thick and absorbs into the skin better than most oils. —>>Bon Vital Complete Massage Creme<<— Natural Ingredients This creme …
Headaches Massage information Muscle Pain self careThe Complete Guide to Massage Therapy for Pain Management
It’s not uncommon for people to experience pain in their muscles and joints. If you’re one of the many people who work out regularly, then you might feel some pain in your muscles after a workout. Those who suffer from …
Massage information Muscle Pain self careWhy should you get a massage? – Yes I’m talking to you!
Are you stressed? Tense? Does your body feel like it has been hit by a train? If so, massage therapy is for you! It might seem weird to get a massage when in pain, but getting one can make you …
self careSelf-care
What is self help and why is it important? Read on to learn more.
Enhancements Massage information Muscle Pain SportsI know you don’t stretch enough
How often do you stretch? Uh, huh. I know your answer and so does any massage therapist who has worked with you. Read this post to understand the benefits of stretching.
Enhancements Massage informationCouples massage is for more than just couples
Everyone assumes couples massage is just for couples, people dating, spouses, etc. This isn’t all it’s for though. What about treating your bestie or treating yourself as your athletic child gets a massage?
Enhancements Muscle Pain Sports UncategorizedWhat is percussion therapy?
Percussion Therapy What is percussion therapy? It uses a massage gun, such as a Theragun, to apply high-speed percussion, jolts of pressure directly to soft tissue. Massage therapists often use percussion through hacking methods, which is demonstrated here at https://www.physio.co.uk/treatments/massage/our-massage-techniques/hacking.php …